Poor posture and bad sitting technique combined with long working days are some of the most common causes of back pain. Intuitively, one might imagine that tradesmen, manual workers and other workers involved in heavy lifting would suffer back pain …
It’s that time of year again when people attempt to get up and out, get active and to work off the excesses of the party season. The sudden surge in unaccustomed and new exercise coincides with increasing attendances at physiotherapy …
Repetitive strain disorders or injuries (RSIs) are among the most challenging conditions to treat and are frequently encountered in clinic. Often the nature of the majority of our work or pass times are repetitive and the likelihood of developing overuse …
The spine or vertebral column has a complex anatomy that is important to understand in order to appreciate the numerous structures that could give rise to lower back, mid back or neck pain. In this weeks blog we explore spinal …
