Balance Re-Training
Proprioception refers to your body’s internal awareness of the position of your limbs in space. It’s extremely important to motor task performance, and essential in sporting performance.
Physiotherapy after Total Hip Replacement
Total hip replacement is an extremely common orthopaedic surgery, with the procedure taking place every day in orthopaedic hospitals throughout the country.
McKenzie Physiotherapy
Robin McKenzie, a New Zealand born physiotherapist, pioneered and practiced his treatment techniques extensively prior to its widespread teaching
Poor Posture and Back Pain
Poor posture and bad sitting technique combined with long working days are some of the most common causes of back pain...