Struggling for Christmas gift ideas for the athlete of the family? Never sure quite what to get for the runner, golfer, cyclist or swimmer in the house? Why not treat them to a gift that will improve their sporting performance? At Laurel Lodge Physiotherapy, we now have gift vouchers available for purchase, which would make the perfect stocking-filler for athletes and sports people alike.
Knee pain is one of the most common sporting injuries experienced by active teenagers. It’s particularly common in the early teenage years 11-14. There can be numerous causes of adolescent knee pain. Teenagers can suffer from any of the same causes of knee pain as adults such as tendon, joint, muscle, ligament or meniscus injury, but also have a tendency to develop knee pain for developmental reasons.
I’d highly recommend Laurel Lodge Physiotherapy. Chartered Physiotherapist Alan Moynihan very quickly diagnosed my knee injury – a medial collateral ligament strain. He gave me expert advice on the expected recovery time and how long before I could return to training. His treatments were always effective and kept to a minimum.
Very often patients suggest that their joint aches and pains are made worse by the cold and damp weather. It’s been said anecdotally to me all too often not to give some credence to this view. However there remains no firm scientific evidence that the cold and damp weather has a detrimental affect on osteoarthritis.
